Our Anti-Monster Sleep Spray and Unicorn Dream Mist are both naturally scented with calming essential oils to help create a relaxing bedtime environment to help promote a better night's sleep. Spray onto the pillow before bed and in any areas of your little one's bedroom where they might be worried monsters are lurking.
Whilst there are many medical reasons why someone might suffer with insomnia it is thought that lifestyle and modern technology are responsible for a huge number of cases. So what can you do to try and improve your nights sleep?
Living in a 24 hour society can really affect the way you relax and your sleeping habits. You can watch your favourite TV show whenever you want, that film you haven't seen in years can pop up on TV late at night, you can do your food shop before bed to avoid the queues, you can check your work email just before you switch the lights off and you can't resist that one last look at your social media accounts as your head hits the pillow.